When I was a kid, I loved hamburgers very much. But since I started to lose weight, I seldom eat them. Because the hamburgers in fast-food restaurants are really high in calories. But I haven't eaten them for a long time. Sometimes I miss the ta... ...
Diet snacks. I like Baji Baji when I'm free. This is the best. I can make snacks when I'm hungry. I won't feel guilty if I eat too many snacks when I'm free. No oil, no sugar. Convenient Kwai. The taste is not as good as the normal oil and sugar... ...
It's a salty bread with whole wheat and oats. It's a very low-fat healthy bread.
The cakes sold on the market now have a very high content of sugar. Preservatives. Antioxidants. Trans fatty acids. Wait for additives. It's a headache... Mm, who is afraid of being fat and can't help but want to eat dessert, will try this cake ... ...
Dad's tired of hard substitute biscuits. OK. Let's try something new. It doesn't matter. Play. This biscuit is inspired by whole wheat biscuit. It tastes crispy. The most important thing is that there is almost no problem of dough shrinking. The... ...
Oatmeal with wheat germ and dried fruit. Balanced nutrition and rich taste. It's only a minute in the microwave.
Walnuts can nourish Qi and blood, moisten dryness and phlegm, invigorate stomach and brain. Eating walnuts often is good for physical and mental health. Oats are a kind of low sugar, high nutrition and high energy food. Both of them are very healthy.
I want to lose weight recently. But sometimes I'm hungry. Snacks are high in calories, high in fat and beans and fruits. So I have to use an oven. So I have to innovate myself
This oatmeal biscuit is made of brown sugar. In fact, brown sugar is more nutritious than sugar. It is also a common sugar in baking. With oatmeal, it's more nutritious. If you like, you can also change half of the low gluten flour into whole wh... ...
Let the neighbors keep trying. The best formula summed up in two weeks. Low calorie afternoon tea. Crisp dregs. It goes well with all kinds of drinks. Kwai do good. Wood has butter. It can also reduce sugar. It is suitable for reducing fat and c... ...
Pumpkin porridge with porridge and oats. It can nourish the spleen and stomach. It can nourish the vitality. It can keep healthy and healthy.
Suitable for pulling grass in rainy days
This meal can also be made with oatmeal, soybeans and clear water through a soymilk machine. -
It's tempting to see the huge American cookies in the coffee shop. The favorite is the semi sugar and sea salt chocolate. The coarse taste of oatmeal mixed with low flour. The vegetable oil version imitating the taste of half sugar. It's conveni... ...
Recently, I've been preparing to lose weight and eat less in the evening. But I'm always hungry before I go to bed. I can't see the calories of biscuits and snacks out there directly. So I made a low calorie pumpkin oatmeal Margarita biscuit, wh... ...
The combination of oats and whole wheat flour coarse grain. Walnut kernel and raisin are used for matching. The healthy roasted oatmeal stick can be used for chewing. It's crisp and loose. It's rich in texture and low in calories. There is no be... ...
It's different from the common way. Oatmeal is added to the soup to make the taste smooth and nutritious. Oatmeal contains a lot of dietary fiber. It has many beneficial biological effects, which can reduce the low-density fatty protein of trigl... ...